More Evidence Against Vitamin D To Build Bones In Middle Age

A review of clinical trials using vitamin D to build bone density in middle-aged women finds that it doesn't help. That may be because those women aren't generally low on calcium and that D helps the body absorb calcium in the gut only if it's seriously lacking. It may do more good in the elderly.

Source: http://www.npr.org/blogs/health/2013/10/12/232028261/more-evidence-against-vitamin-d-to-build-bones-in-middle-age?ft=1&f=1003

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