Involving kids in preparing dinner may be a better way to get kids to eat their vegetables than strictures like "no dessert until you eat your vegetables." But health experts say there's nothing wrong with an occasional treat.
Source: http://www.npr.org/blogs/thesalt/2013/03/04/173275456/selling-kids-on-veggies-when-rules-like-clean-your-plate-fail?ft=1&f=100
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