America's Cup yachts can gracefully skim above water at better than 40 mph, but Frank Deford says when he looks back at the seven seas in 2013 he'll remember 64-year-old Nyad "plowing, all by herself, freestyle, through 100 miles of surf from Havana to Key West."
Source: http://www.npr.org/2013/09/11/221007984/diana-nyads-accomplishment-makes-americas-cup-look-all-wet?ft=1&f=1057
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