The notoriously short night's sleep that many tired adolescents get isn't all about surging hormones and too much homework, according to a sociologist who looked at shifting sleep patterns from ages 12 to 15. Teens who report good relationships with family and schoolmates tend to sleep better.
Source: http://www.npr.org/blogs/health/2013/12/05/248885401/teens-who-feel-supported-at-home-and-school-sleep-better?ft=1&f=1007
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