poniedziałek, 17 grudnia 2012

Cheese And Raw Veggies May Be Antidote To Kids' Mindless Eating

Children in third through sixth grade consume more calories when snacking on potato chips, and fewer when they snack instead on raw broccoli, peppers, carrots and cheese combinations, according to a recent study. This adds to evidence that foods high in fiber and protein help us feel fuller.

Source: http://www.npr.org/blogs/thesalt/2012/12/14/167302544/cheese-and-raw-veggies-may-be-antidote-to-kids-mindless-eating?ft=1&f=100

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