How A Little Chill In The Air Could Help You Lose Weight

Researchers in the Netherlands suggest that something as simple as lowering temperatures in the office or at home can help people burn calories as they keep their body temperatures steady. Chilling out to shed pounds works best in combination with diet and exercise.

Source: http://www.npr.org/blogs/health/2014/01/22/264901060/how-a-little-chill-in-the-air-could-help-you-lose-weight?ft=1&f=1007

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